{"product_id":"relax-and-be-aware-by-sayadaw-u-tejaniya-mindfulness-meditations-for-clarity-wisdom-paperback-152-pa","title":"Relax and Be Aware by Sayadaw U Tejaniya – Mindfulness Meditations for Clarity \u0026 Wisdom | Paperback, 152 Pages","description":"\u003ch2\u003e\u003cstrong\u003eA Month of Daily-Life Mindfulness Meditations\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e🧘 Mindfulness isn't just for the cushion. Burmese Buddhist teacher Sayadaw U Tejaniya shows how to bring awareness into every moment of your day, and why consistency is the key.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e31 short chapters, \"A Month of Daily Life Meditations\"\u003c\/li\u003e\n\u003cli\u003eBuilds a relaxed, steady practice that deepens over time\u003c\/li\u003e\n\u003cli\u003eIntroduction by meditation teacher Doug McGill, plus chapters on Buddhist wisdom\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAuthor: Sayadaw U Tejaniya\u003c\/li\u003e\n\u003cli\u003ePublisher: Shambhala\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSmall, gentle, and easy to keep by the bed.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePaperback | English | 152 pages\u003c\/em\u003e\u003c\/p\u003e","brand":"Texas Bookman","offers":[{"title":"Default Title","offer_id":45241682427955,"sku":"zgz1793395342781","price":11.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/5828\/7923\/files\/relax-and-be-aware-by-sayadaw-u-tejaniya-mindfulness-meditations-for-clarity-wis_1.jpg?v=1793395349","url":"https:\/\/equestrianclad.shop\/products\/relax-and-be-aware-by-sayadaw-u-tejaniya-mindfulness-meditations-for-clarity-wisdom-paperback-152-pa","provider":"My Store","version":"1.0","type":"link"}